Pudding has been enthusiastic about dancing since a very young age. She started ballet when she was 5 years old and specialised in Chinese Dance for over 15 years. Since a few years ago, she started to teach pole dancing, which gave her strength and flexibility. She then explored the yoga journey and became a registered yoga teacher. 

​With her experienced dance background, she is able to learn yoga easily. Her yoga classes are fun and energetic. Dancing and yoga are the same, they require perseverance and continuous practice until goals are achieved. She never stops practicing as she understands that yoga requires a long term commitment for transformations to occur.

Pudding 自少熱愛跳舞,5歲開始接觸芭蕾舞,也研習中國舞長達15年。她近年來教導鋼管舞之外,也註冊成為瑜伽導師,展開人生的另一頁。


* 20 Hours Yoga Alliance Continuing Education Provider (Aerial Yoga)

* 200 Hours Yoga Teacher Training Certificate 

(Abhyaas Yoga)

* Pole Theatre Germany 2017, Pole Drama Semi-Pro Division Winner
* Pole Theatre South Africa 2017, Pole Drama Semi-Pro Division Winner

*Pole Idol Hong Kong 2017 Competition, Pole Drama 1st Runner Up 



1) Aerial 1 (Basic)

2) Aerial Flow

3) Aerial Dance


1) Hatha Yoga

2) Detox Yoga

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