Emily likes all kinds of challenges and exciting activities. Upon being qualified as a level one personal trainer, she started to compete in the Miss Aerobic Beauty Pageant. Over the past few years, with her commitment towards training, she has achieved outstanding results and received a number of awards in multiple body building competitions.
She is both active and calm, and full of positive energy. Besides gymming, she also does yoga to purify her mind and body. With her skilful back bending she eventually became a registered yoga instructor. With her strength and flexibility she is a talented and an all rounded individual.
* Level 1 Coaching Certificate (HKCBBA)
* Stretch Instructor Certification (IPTFA)
* 200 Hours Yoga Teacher Training Certificate (Pure Yoga)
1) Hatha Yoga
2) Vinyasa Flow
3) Relax Stretch
1) Abs & Core
2) Bums & Legs
*Personal Training (WhatsApps +852 9879 2078 for details.)