Emily likes all kinds of challenges and exciting activities. Upon being qualified as a level one personal trainer, she started to compete in the Miss Aerobic Beauty Pageant. Over the past few years, with her commitment towards training, she has achieved outstanding results and received a number of awards in multiple body building competitions. 

 

She is both active and calm, and full of positive energy. Besides gymming, she also does yoga to purify her mind and body. With her skilful back bending she eventually became a registered yoga instructor. With her strength and flexibility she is a talented and an all rounded individual.

Emily 喜歡參與有挑戰性及刺激的活動。她考獲一級私人教練後,更開始參加健美小姐,近年來不停為比賽鍛鍊身體,於多項健美比賽中均取得優秀成績,屢獲殊榮,可見她下苦功極多。

她好動也好靜,充滿正能量的她,鍛鍊以外,也練習瑜伽純淨身心,擅長後彎動作, 隨後更成為註冊瑜伽導師。她與別不同,兼備力量及柔軟度於一身,剛柔並重,發展全面。

QUALIFICATION

* Level 1 Coaching Certificate (HKCBBA)

* Stretch Instructor Certification (IPTFA)

​* 200 Hours Yoga Teacher Training Certificate (Pure Yoga)

SHE TEACHES

YOGA

1) Hatha Yoga

2) Vinyasa Flow

3) Relax Stretch

FITNESS

1) Abs & Core

2) Bums & Legs

*Personal Training (WhatsApps +852 9879 2078 for details.) 

​EMILY

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