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©2018 by Glam Diamond Studio.

Alex was a former member of the Hong Kong body building team (2016-2018). Since 2010, he developed a passion towards gymming. With hard work and continuous training he received multiple qualifications as shown below. In 2017, Alex was nominated for the top 10 most outstanding coach in body building.

Over the past few years, he has participated in multiple body building competitions. With his rigorous training he has achieved outstanding results and received a number of awards. Besides gymming, he has great interest in karate and outdoor activities especially scuba diving and rock climbing. With his sporting knowledge and experience, he wants to share with others how sports can help overcome challenges in life.

Alex 是前香港代表隊健美運動員(2016-2018)。他對健身的狂熱始於2010年。他努力不懈,不斷進修,考獲多張專業資格,包括: 一級健身教練丶高級私人體適能教練丶伸展治療師丶TRX 教練丶泰拳教練丶潛水教練 等等。去年,Alex更被挑選為2017十大傑出健身教練之一。

他參加健美先生比賽,近年來不停為比賽鍛鍊身體,於多項健美比賽中均取得優秀成績,屢獲殊榮。健身以外,他熱愛日本剛柔流空手道,喜歡任何户外活動,尤其是潛水和攀登。他希望將所學到的知識和運動經驗帶給大家,更藉著運動教予積極面對生活挑戰。

QUALIFICATION

* Level 1 Coaching Certificate (HKCBBA)

* Certificate in Advanced Personal Fitness Trainer (AASFP)

Children & Adolescents Fitness Instructor Certification (AASFP)

* Stretch Instructor Certification (IPTFA)

* TRX Suspension Training Course (OPS)

* Muay Thai Instructor (Foundation) Certification (AASFP)

* Scuba Diving Instructor (NAUI) 

HE TEACHES

1) Abs & Core

2) Bums & Legs

3) Circuit Training

 

*Personal Training (WhatsApp +852 9879 2078 for details)

ALEX